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Tai Chi & Mindfulness St HelensPosted on: Tuesday, December 5th, 2017

Description

Tai Chi St Helens

I am a QUALIFIED, CERTIFIED Tai Chi for Health Instructor with over 11 years experience.

Specialising in Tai Chi for Arthritis with Falls Prevention And Tai Chi 4 Kidz.

 

 

BENEFITS :

  • Boosts Your Wellbeing.
  • Improves Your Balance and Co-Ordination.
  • Strengthens Your Core.
  • Teaches “Deep Breathing Techniques.”

Visit our website here:- https://taichisthelens.wordpress.com/

Various classes available throughout St Helens and surrounding areas

Company Details

  • Tai Chi St Helens
  • Telephone Number: 07597 538438
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